Here we present a healthy and nourishing meal that is suitable for cancer patients:
Grilled Salmon with Avocado Salsa
Ingredients:
- 4 salmon fillets (wild-caught if possible)
- 2 ripe avocados, diced
- 1/4 red onion, diced
- 1 small jalapeno pepper, seeded and minced
- 1 tablespoon chopped fresh cilantro
- Juice of 1 lime
- Salt and pepper to taste
Instructions:
- Preheat grill to medium-high heat.
- Season the salmon fillets with salt and pepper.
- Grill the salmon fillets for 3-4 minutes per side, or until the salmon is cooked through and flaky.
- While the salmon is cooking, prepare the avocado salsa. In a medium bowl, combine the diced avocado, red onion, jalapeno pepper, cilantro, lime juice, and salt and pepper to taste. Mix well.
- Serve the grilled salmon topped with the avocado salsa.
This recipe is packed with nutrients that are beneficial for cancer patients. Salmon is a great source of protein and omega-3 fatty acids, which can help reduce inflammation in the body. Avocados are high in healthy fats, fiber, and antioxidants, which can help support the immune system and promote overall health. The salsa adds additional flavor and nutrients, including vitamin C from the lime juice and antioxidants from the cilantro.
Note: Before making any dietary changes, it’s important to consult with a healthcare professional, especially if you have a medical condition like cancer. They can provide personalized recommendations based on your individual needs and health history.